365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Instant Pot Macho Nacho Casserole
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 61%
CARBS 49G41% OF CAL
8G FIBER32G OTHER9G TOTAL SUGAR
FAT 27G51% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A loaded casserole layered with ground beef, rice, beans, corn, cheese, and tortilla chips in a pressure cooker. Casual, quick, and packed with Tex-Mex flavors.
mainmexicancasserolebeef🥘 pressure cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean or extra lean ground beef
- 1 cup diced onions
- 1 tsp garlic powder
- 1 tsp salt
- 1 ½ tsp chili powder
- 1 ½ tsp cumin
- ½ tsp pepper
- 1 cup beef broth
- ½ cup uncooked white or brown rice
- 1 (14.5 oz) can ranch style beans (sometimes called chili beans), undrained
- 3 Tbsp tomato paste
- 1 (4 oz) can green chilies
- 1 (14 oz) can corn, drained
- 1 cup grated cheddar
- 2 cups crunched up tortilla chips
- Toppings: pickled tamed jalapenos, sliced black olives, diced tomatoes, sour cream, diced green onions, salsa, extra cheese, guacamole
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 61%
CARBS 49G41% OF CAL
8G FIBER32G OTHER9G TOTAL SUGAR
FAT 27G51% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1550mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 267mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1550MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.