Instant Pot Loaded Frito Taco Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pressure cooker taco soup loaded with ground turkey, black beans, corn, and topped with Fritos, cheese, and avocado. Hearty and flavorful, perfect for an easy weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound extra lean ground beef or ground turkey
- 1-2 cups chicken broth (if you want it thicker then use 1 cup of broth)
- 1 (14.5 oz) can black beans, rinsed and drained
- 1 (14 oz) can corn, drained
- 2 (8 oz) cans tomato sauce
- 1 (14.5 oz) can petite diced tomatoes
- 3-4 Tbsp taco seasoning (depending on your taste preference)
- Salt and pepper to taste
- Fritos
- Grated Cheese
- Diced Avocados
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1931mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1243mg
- Calcium
- 226mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1931MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.