Salt & Lavender · by Natasha★ 5.0 (2)
Instant Pot Lentil Stew
NUTRITION · PER SERVING70M COOK
CAL 11%·PRO 22%
CARBS 18G34% OF CAL
6G FIBER3G OTHER9G TOTAL SUGAR
FAT 12G50% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy lentil stew with bacon, vegetables, and warm spices made in an Instant Pot. Comforting, smoky, and ready in one step.
mainamericansoupbeans🥘 pressure cookerdairy freegluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 strips bacon (cut into small pieces)
- 1/2 medium onion (chopped)
- 2 medium carrots (peeled & chopped small)
- 2 sticks celery (chopped small)
- 3 cloves garlic (minced)
- 1 pound uncooked green lentils
- 1 (14 fluid ounce) can tomato sauce
- 6 cups chicken broth
- 1 teaspoon smoked paprika
- 1/4 teaspoon ground cumin
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 70M
CAL 11%·PRO 22%
CARBS 18G34% OF CAL
6G FIBER3G OTHER9G TOTAL SUGAR
FAT 12G50% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1624mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.