FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Instant Pot Lentil Soup Recipe
NUTRITION · PER SERVING50M COOK
CAL 6%·PRO 9%
CARBS 19G65% OF CAL
5G FIBER2G OTHER11G TOTAL SUGAR
FAT 4G30% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetable and lentil soup seasoned with cumin and paprika, brightened with lemon and fresh herbs. Nutritious, filling, and ready in under an hour.
mainamericansoupbeans🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 large onion (diced)
- 3 carrots (sliced)
- 3 celery stalks (sliced)
- 2 garlic cloves (minced)
- 1 cup dry green lentils (rinsed and drained)
- 2 (15-ounce) canned diced tomatoes
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- 6 cups vegetable broth
- ½ lemon (juiced)
- Fresh parsley (chopped (for garnish))
At a glance
PER SERVING · TIME 50M
CAL 6%·PRO 9%
CARBS 19G65% OF CAL
5G FIBER2G OTHER11G TOTAL SUGAR
FAT 4G30% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1264mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.