365 Days of Slow Cooking · by Karen Petersen★ 4.8
Instant Pot Lentil Lemon Chicken Soup
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 60%
CARBS 30G33% OF CAL
5G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, bright lentil and chicken soup with egg and lemon, inspired by Greek avgolemono. Perfect for a healthy lunch or dinner.
maingreeksoupchicken🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 Tbsp olive oil
- 1 medium yellow onion, diced
- 2 large garlic cloves, minced
- 5 cups chicken broth
- Pinch of crushed red pepper flakes
- 1 Tbsp dried parsley flakes
- 1 cup brown/green lentils
- 1 lb boneless, skinless chicken thighs or breasts (2 small chicken breasts)
- ½ tsp salt
- 3 egg yolks
- 1/4 cup fresh lemon juice
- 1 tsp lemon zest
- Salt and pepper
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 60%
CARBS 30G33% OF CAL
5G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1416mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 54mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.