Instant Pot Lentil Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty lentil chili made with ground beef, tomatoes, and warm spices. It can be made in the Instant Pot or slow cooker and is customizable with various toppings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 6- 1 pound lean ground beef or turkey (optional)
- 1/2 cup chopped yellow or white onion
- 2 cloves garlic (finely minced (or 1/2 teaspoon garlic powder))
- 1 (28-ounce) can crushed tomatoes
- 4 cups low-sodium chicken broth
- 1 1/2 cups (about 340-397 grams) brown lentils (rinsed, picked through and drained)
- 1 medium green bell pepper (cored, seeded and small diced)
- 1 1/2 tablespoons chili powder
- 1 tablespoon brown sugar
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- All the chili toppings your heart desires
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 1005mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1119mg
- Calcium
- 78mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.