Lexi's Clean Kitchen · by Lexi★ 5.0 (5)
Instant Pot Lemon Chicken with Artichokes and Asparagus
NUTRITION · PER SERVING29M COOK
CAL 13%·PRO 89%
CARBS 14G22% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked chicken breasts with bright lemon, fresh asparagus, and artichokes in an oregano-forward broth. A light, seasonal dinner that comes together quickly.
mainchicken🥘 pressure cookerdairy freegluten freepaleowhole30
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-½ lbs. SVO Farmer Focus chicken breasts or chicken thigh
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon pepper
- Pinch red pepper flakes
- 4 cloves garlic (minced)
- 1/2 cup chicken stock
- 2 tablespoon lemon juice (about 1 lemon)
- 1 tablespoon lemon zest
- 2 bunches asparagus
- 1- 15 ounce can artichoke quarters
- 1 teaspoon arrowroot
- Lemon wedges (to serve)
At a glance
PER SERVING · TIME 29M
CAL 13%·PRO 89%
CARBS 14G22% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 9m
- Sodium
- 1066mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 83mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1066MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.