365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Lemon Chicken Romano
NUTRITION · PER SERVING27M COOK
CAL 15%·PRO 69%
CARBS 8G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 17G49% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breast tenders with creamy lemon sauce, garlic, and spinach, finished with Romano cheese. An elegant one-pot meal that's restaurant-quality but quick.
mainchicken🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 chicken tenders (about 1 pound 4 ounces)
- ¾ tsp kosher salt
- ½ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp oregano
- ¼ tsp smoked paprika
- 1 Tbsp olive oil
- ½ cup diced onion
- 2 Tbsp butter
- 3 Tbsp fresh lemon juice
- ½ cup chicken broth
- 1 Tbsp minced garlic
- Lemon zest from one lemon
- ¼ cup heavy cream
- 1 Tbsp cornstarch + 1 Tbsp water
- ½ cup shredded pecorino romano cheese
- 2 cups chopped spinach, optional
At a glance
PER SERVING · TIME 27M
CAL 15%·PRO 69%
CARBS 8G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 17G49% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 2m
- Sodium
- 848mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 116mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 848MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.