Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (6)
Instant pot lamb tacos al pastor
NUTRITION · PER SERVING45M COOK
CAL 40%·PRO 100%
CARBS 50G25% OF CAL
7G FIBER19G OTHER24G TOTAL SUGAR
FAT 32G36% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instant Pot or slow-cooker lamb seasoned with a blend of chilies, spices, citrus and pineapple, served in tortillas with fresh toppings. Flavorful and quick.
mainmexicantacobeef🥘 pressure cooker⏲️ slow cookerdairy free
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Nutrition & ingredients
Ingredients
serves 6- 120 ml | 1/2 cup fresh orange juice
- 1 lime (, juice only)
- 2 tbsp tomato paste
- 3 garlic cloves (, minced)
- 2 tsp chilli paste
- 2 tbsp dried oregano
- 2 tsp ground cumin
- 2 tsp smoked paprika
- 1/8 tsp ground cloves ((a small pinch))
- 2 tsp salt
- 2.2 kg | 5 pounds lamb shoulder
- 120 ml | 1/2 cup pineapple juice or beer
- Salt and pepper to season ((to taste))
- tortillas
- 1 small pineapple (, cut into cubes)
- 1 avocado (, sliced)
- 1 lime (, cut into wedges)
- 3 tbsp coriander ((cilantro) roughly chopped)
- 1 small onion (, very finely sliced)
- Hot chilli sauce ((optional))
At a glance
PER SERVING · TIME 45M
CAL 40%·PRO 100%
CARBS 50G25% OF CAL
7G FIBER19G OTHER24G TOTAL SUGAR
FAT 32G36% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1315mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1590mg
- Calcium
- 158mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1315MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.