Simply Delicious · by Alida Ryder★ 5.0 (4)
Instant Pot lamb shanks
NUTRITION · PER SERVING90M COOK
CAL 60%·PRO 100%
CARBS 30G10% OF CAL
2G FIBER19G OTHER9G TOTAL SUGAR
FAT 54G40% OF CAL
21G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lamb shanks braised in a rich red wine sauce with vegetables and herbs. A showstopping comfort food made quickly in a pressure cooker.
mainroastbeef🥘 pressure cookerdairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 4 lamb shanks (approximately 300-400g (10-14oz) each)
- 1 large onion (finely chopped)
- 2 large carrots (peeled and finely chopped)
- 2 celery spears (finely chopped)
- 4 garlic cloves (thinly sliced)
- 2 sprigs fresh rosemary
- 1 bay leaf
- 2 tbsp tomato paste
- 1½ cups red wine
- 2 cups lamb/beef stock
- 2 tbsp berry jam
- salt and black pepper to taste
- 2 tsp corn starch
- 2 tbsp water
At a glance
PER SERVING · TIME 90M
CAL 60%·PRO 100%
CARBS 30G10% OF CAL
2G FIBER19G OTHER9G TOTAL SUGAR
FAT 54G40% OF CAL
21G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 4445mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1005mg
- Calcium
- 72mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 4445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.