
Pinch of Nom · by Pinch of Nom
Instant Pot Lamb Pasanda | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 58%
CARBS 17G23% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 13G39% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, mildly-spiced instant pot curry with lamb, almonds, and warm spices, finished with a toasted almond garnish. Rich and aromatic comfort food at under 400 calories.
mainindiancurrybeef🥘 pressure cookergluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g diced lean leg of lamb (any visible fat removed)
- 2 medium red onions (peeled and finely chopped)
- 4 garlic cloves (peeled and crushed)
- 2 cm piece of root ginger (peeled and finely chopped)
- 1 small red chilli (deseeded and finely chopped)
- 1 tbsp garam masala powder
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp mild chilli powder
- 350 ml coconut dairy-free milk alternative
- 2 tbsp ground almonds
- ½ tsp salt
- ½ tsp white granulated sweetener or sugar
- 2 tbsp reduced-fat cream cheese
- low-calorie cooking spray
- 1 tbsp toasted flaked almonds
- 1 tbsp fresh coriander leaves, stalks removed and roughly chopped
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 58%
CARBS 17G23% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 13G39% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 489mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 699mg
- Calcium
- 231mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 489MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
