365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Kentucky Beef
NUTRITION · PER SERVING70M COOK
CAL 33%·PRO 86%
CARBS 12G7% OF CAL
1G FIBER6G ADDED2G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 47G65% OF CAL
15G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef roast chunks stewed in broth with onions, fennel, thyme, and a touch of maple syrup and cayenne. A complex, warming stew.
mainamericansoupbeef🥘 pressure cooker⏲️ slow cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pound chuck roast, trimmed of excess fat and cut into 6-8 pieces
- Kosher salt
- Pepper
- 2 Tbsp olive oil, divided
- 1 small yellow onion, diced
- 1 rib of celery, chopped
- 1 tsp dried thyme
- 1 tsp fennel seed
- ½ tsp cayenne pepper
- 5 garlic cloves, minced
- 1 cup beef broth
- 2 Tbsp maple syrup
- 1 Tbsp white vinegar
At a glance
PER SERVING · TIME 70M
CAL 33%·PRO 86%
CARBS 12G7% OF CAL
1G FIBER6G ADDED2G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 47G65% OF CAL
15G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 45m
- Sodium
- 744mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 47mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.