
Little Sunny Kitchen · by Diana★ 5.0 (6)
Instant Pot Jambalaya
NUTRITION · PER SERVING50M COOK
CAL 34%·PRO 100%
CARBS 42G25% OF CAL
6G FIBER29G OTHER8G TOTAL SUGAR
FAT 25G33% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy one-pot Cajun rice dish with chicken, sausage, shrimp, and vegetables cooked together in a pressure cooker. It's bold, satisfying, and ready in under an hour.
maincajunbowlchickenporkshellfish🥘 pressure cookerdairy freegluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil (divided)
- 12 ounces Andouille sausage (sliced into 1 inch rounds)
- 1 pound chicken breasts (boneless and skinless, cut into bite sized pieces)
- 4 teaspoons Cajun seasoning (divided)
- 1 small yellow onion (diced)
- 1 medium stalk of celery (diced)
- 1 small green bell pepper (seeded and diced)
- 3 cloves garlic (minced)
- 1 teaspoon dried basil
- Salt and pepper
- 14.5 ounce can fire roasted diced tomatoes
- 1 teaspoon granulated sugar (to balance the acidity)
- 1½ cups long grain rice (rinsed well and drained (regular, do not use instant rice!))
- 1½ cups chicken stock (low sodium preferred)
- ¼ teaspoon cayenne or red pepper flakes
- 1 pound raw shrimp (peeled and deveined but tail left on)
At a glance
PER SERVING · TIME 50M
CAL 34%·PRO 100%
CARBS 42G25% OF CAL
6G FIBER29G OTHER8G TOTAL SUGAR
FAT 25G33% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 2040mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 151mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2040MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
