Lexi's Clean Kitchen · by Lexi★ 5.0 (6)
INSTANT POT ITALIAN CHICKEN AND RICE
NUTRITION · PER SERVING27M COOK
CAL 23%·PRO 97%
CARBS 47G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 8G15% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instant Pot chicken and rice with Italian seasonings, lemon, and peas. A quick one-pot dinner with bright, zesty flavors that cooks in under 30 minutes.
mainitalianbowlchicken🥘 pressure cookergluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon avocado or olive oil
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 cup roasted red peppers (diced)
- 1 cup long-grain white rice (rinsed and drained well)
- 1 cup chicken broth
- 1-½ lb. Farmer Focus boneless and skinless breasts (cut into bite sized pieces)
- 1 tablespoon lemon juice
- 1 tablespoon italian seasoning
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 cup frozen peas
- ½ cup parmesan cheese
- Fresh parsley (for serving)
At a glance
PER SERVING · TIME 27M
CAL 23%·PRO 97%
CARBS 47G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 8G15% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 17m
- Sodium
- 1118mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 739mg
- Calcium
- 167mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.