Skinnytaste · by Gina Homolka★ 4.6 (53)
Instant Pot Indian Chicken and Rice Pulao
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 68%
CARBS 49G48% OF CAL
2G FIBER0G ADDED2G INTRINSIC45G OTHER2G TOTAL SUGAR
FAT 8G19% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant one-pot Indian rice dish with chicken, basmati, and warm spices like cardamom and cinnamon. Quick in a pressure cooker and accessible to those new to Indian cooking.
mainindiangrain bowlchicken🥘 pressure cooker🫕 dutch ovendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/2 cups basmati rice
- 1 tablespoon grated fresh ginger
- 1 tablespoon minced garlic
- 1 tablespoon freshly squeezed lemon juice
- 2 teaspoons kosher salt
- 1 1/2 pounds boneless (skinless chicken breasts, cut into 1-inch pieces and patted dry)
- 1 tablespoon ghee (or butter or even oil to make dairy free)
- 1 teaspoon cumin seeds
- 2 green cardamom pods (or 1/4 teaspoon ground cardamom)
- 2- inch cinnamon stick
- 2 bay leaves
- 1 large red onion (thinly sliced)
- 2 hot green chiles (sliced (optional))
- 1 1/4 cups water
- 1/2 cup chopped fresh cilantro
- Lemon wedges for serving
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 68%
CARBS 49G48% OF CAL
2G FIBER0G ADDED2G INTRINSIC45G OTHER2G TOTAL SUGAR
FAT 8G19% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 765mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 26mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.