Vegan Richa · by Vegan Richa★ 5.0 (25)
Instant Pot Indian Cabbage and Peas (Patta Gobi Subzi)
NUTRITION · PER SERVING30M COOK
CAL 2%·PRO 3%
CARBS 7G82% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pressure-cooker cabbage and peas curry with mustard seeds, curry leaves, and aromatic spices. Light and vegan-friendly with the option to prepare on the stovetop. A versatile vegetable side dish.
sideindian🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon organic safflower oil or mustard or peanut oil
- 1/2 teaspoon brown mustard seeds ((raee))
- 8 curry leaves (, fresh, frozen or dried)
- 1 teaspoon chopped green chili or to taste
- 3 cloves of garlic chopped
- a generous pinch of asafoetida ((hing))
- 1/2 teaspoon turmeric powder ((haldi))
- 3 cups green cabbage finely chopped
- 2/3 teaspoon salt or to taste
- 1/4 cup water
- 1/2 cup peas (, let the frozen peas sit outside to thaw while the cabbage cooks)
- cilantro, pepper flakes for garnish
At a glance
PER SERVING · TIME 30M
CAL 2%·PRO 3%
CARBS 7G82% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 416mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 29mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.