365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.3
Instant Pot Hoppin' John
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 36%
CARBS 47G44% OF CAL
3G FIBER41G OTHER3G TOTAL SUGAR
FAT 18G39% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black-eyed peas and sausage over rice with Cajun seasoning, a Southern New Year's tradition. Savory and satisfying with good-luck symbolism.
mainsouthernbowlgrain bowlporkbeans🥘 pressure cooker⏲️ slow cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound bacon or 1 pound ground sausage or 1 ham hock
- 1 medium yellow onion, diced
- 2 ribs of celery, diced
- 1 green bell pepper, diced
- 1 Tbsp minced garlic
- 1 pound dried black eyed peas, rinsed (soaked or unsoaked)
- 2 bay leaves
- 2 ½ tsp dried thyme
- 2 ½ tsp cajun seasoning
- 3-4 cups water
- 2 tsp better than bouillon chicken base
- Rice
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 36%
CARBS 47G44% OF CAL
3G FIBER41G OTHER3G TOTAL SUGAR
FAT 18G39% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 408mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.