The Recipe Rebel · by Ashley Fehr★ 5.0 (33)
Instant Pot Honey Garlic Pork Tenderloin and Potatoes
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 65%
CARBS 63G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER50G TOTAL SUGAR
FAT 3G7% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin and potatoes cooked together in a honey-garlic sauce that balances sweet and savory. A complete one-pot meal ready in under an hour.
mainamericanpork♒ steamer🥘 pressure cookerdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pork tenderloin, trimmed ((1-1.5lb))
- salt and pepper
- 1 lb Creamer or baby potatoes ((about 15-20) large ones halved)
- 2/3 cup liquid honey
- 1/2 cup water
- 2 tablespoons low sodium soy sauce
- 2 tablespoons minced garlic
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- corn starch and water, equal parts (*optional)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 65%
CARBS 63G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER50G TOTAL SUGAR
FAT 3G7% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 868mg
- Total sugar
- 50g
- Added sugar
- ≥46g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1146mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.