365 Days of Slow Cooking · by Karen
Instant Pot Honey Garlic Chicken and Rice (updated recipe)
NUTRITION · PER SERVING10M COOK
CAL 39%·PRO 100%
CARBS 99G50% OF CAL
4G FIBER69G OTHER26G TOTAL SUGAR
FAT 18G21% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked chicken and rice in a honey-garlic glaze with broccoli. Quick and hands-off with a glossy, savory-sweet sauce coating tender meat and grains.
maingrain bowlchicken🥘 pressure cooker🔥 ovendairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup honey
- 2/3 cup tamari or low sodium soy sauce
- 2/3 cup chicken broth
- 6 garlic cloves, minced
- 2 pounds boneless, skinless chicken thighs or bone-in chicken with skin removed
- 1 1/2 cups short grain white rice
- 2 1/4 cups water
- 1/4 cup cornstarch
- 1 (16 oz) package frozen broccoli florets
At a glance
PER SERVING · TIME 10M
CAL 39%·PRO 100%
CARBS 99G50% OF CAL
4G FIBER69G OTHER26G TOTAL SUGAR
FAT 18G21% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3006mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 971mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.