Family Food on the Table · by Kathryn Doherty★ 4.4 (8)
Instant Pot Honey Garlic Chicken
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 67%
CARBS 20G22% OF CAL
0G FIBER2G OTHER18G TOTAL SUGAR
FAT 16G40% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken cooked in an Instant Pot with honey, garlic, soy sauce, and a touch of red pepper flakes, creating a deeply flavored sauce. Ready in under an hour with minimal prep.
mainchinesechicken🥘 pressure cookerdairy free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons extra virgin olive oil
- 1 1/2 lbs. boneless (skinless chicken thighs)
- Salt and black pepper
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 3 cloves garlic (minced)
- 1/4 teaspoon red pepper flakes (optional, adjust for heat)
- Sliced green onions
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 67%
CARBS 20G22% OF CAL
0G FIBER2G OTHER18G TOTAL SUGAR
FAT 16G40% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 875mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 875MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.