
365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Honey BBQ Fritos Chili Bake
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 60%
CARBS 63G39% OF CAL
10G FIBER36G OTHER17G TOTAL SUGAR
FAT 30G43% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-bean chili with ground chicken topped with crunchy Fritos and melted cheese, sweetened with barbecue sauce and honey. Hearty, fun, and quick to prepare.
mainamericansoupchicken🥘 pressure cooker⏲️ slow cooker♨️ grillgluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tbsp vegetable, canola or olive oil
- 1 pound ground turkey or ground chicken
- 1 cup diced onion
- 1 bell pepper (your choice of color), diced
- 2 ribs of celery, sliced
- 1 jalapeno, minced
- 1 Tbsp minced garlic
- 1 Tbsp chili powder
- 1 Tbsp cumin
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp kosher salt
- 1 cup chicken broth
- 1 (14.5 oz) can black beans, rinsed and drained
- 1 (14.5 oz) can great northern beans, rinsed and drained
- 1 (14.5 oz) can diced tomatoes
- 1 Tbsp tomato paste
- ½ cup BBQ sauce
- 2 Tbsp honey
- 2 Tbsp cornmeal
- 8 ounce shredded Mexican blend cheese
- 1 bag Fritos (Honey BBQ Twists variety)
- For topping: guacamole, diced green onion, chopped cilantro, diced tomato and pickled jalapenos
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 60%
CARBS 63G39% OF CAL
10G FIBER36G OTHER17G TOTAL SUGAR
FAT 30G43% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1320mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 345mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
