Shugary Sweets · by Aimee Shugarman
Instant Pot Hawaiian Pulled Pork Recipe
NUTRITION · PER SERVING80M COOK
CAL 21%·PRO 50%
CARBS 16G16% OF CAL
0G FIBER3G OTHER13G TOTAL SUGAR
FAT 29G64% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pulled pork shoulder cooked in an Instant Pot with a sticky pineapple glaze. Tender and bursting with tropical flavor, served on buns or in bowls.
mainamericanpork🥘 pressure cookerdairy free
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tablespoons olive oil
- 3 pounds boneless pork shoulder (cut in half)
- 1/3 cup water
- 1/3 cup pineapple juice
- 1/3 cup low sodium chicken broth
- 1/4 cup ketchup
- 1/4 cup light brown sugar (packed)
- 1 Tablespoon apple cider vinegar
- 1 Tablespoon soy sauce
- 2 teaspoons minced garlic
- 1 teaspoon minced ginger
- ½ teaspoon chili powder
- 1/2 cup pineapple chunks
At a glance
PER SERVING · TIME 80M
CAL 21%·PRO 50%
CARBS 16G16% OF CAL
0G FIBER3G OTHER13G TOTAL SUGAR
FAT 29G64% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 1252mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.