
Food Faith Fitness · by Taylor Kiser★ 4.6 (5)
Instant Pot Hamburger Helper
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 34%
CARBS 17G29% OF CAL
2G FIBER13G OTHER2G TOTAL SUGAR
FAT 11G43% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Instant Pot ground beef and chickpea pasta in a creamy, cheesy sauce. A modern, gluten-free take on a family dinner favorite, ready in 20 minutes.
mainamericanpastabeefgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 pound 85% lean ground beef
- 2 teaspoons cornstarch
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 2 teaspoons paprika powder
- 3/4 teaspoon salt
- 3 cups beef broth ((not reduced sodium))
- 1 cup canned tomato sauce
- 2 teaspoons Worcestershire sauce
- 6 ounces chickpea elbow macaroni noodles
- 1/2 cup cheddar cheese (grated (optional))
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 34%
CARBS 17G29% OF CAL
2G FIBER13G OTHER2G TOTAL SUGAR
FAT 11G43% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 761mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
