iFoodReal · by Olena Osipov★ 5.0 (8)
Instant Pot Ham and Bean Soup
NUTRITION · PER SERVING80M COOK
CAL 20%·PRO 74%
CARBS 41G41% OF CAL
10G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy pressure cooker soup with ham, dried beans, and fresh vegetables. No soaking required and ready in about an hour. Hearty and satisfying for lunch or dinner.
mainamericansoupporkbeans🥘 pressure cookerdairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound white beans (dried (2 1/2 cups))
- 3 cups ham (chopped, shredded or on the bone)
- 1 medium onion (finely chopped)
- 2 large garlic cloves (minced)
- 2 large celery stalks (chopped)
- 3 medium carrots (chopped)
- 1/2 tablespoon Italian seasoning
- 1/4 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 bay leaves
- 6 cups chicken broth (low sodium)
- 1 tablespoon oil (for frying)
- 3 tablespoons fresh parsley (finely chopped)
At a glance
PER SERVING · TIME 80M
CAL 20%·PRO 74%
CARBS 41G41% OF CAL
10G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 897mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1618mg
- Calcium
- 170mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 897MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.