365 Days of Slow Cooking · by Karen Petersen★ 4.9
Instant Pot Greek Chicken Rice Bowls
NUTRITION · PER SERVING32M COOK
CAL 20%·PRO 43%
CARBS 43G44% OF CAL
3G FIBER0G ADDED4G INTRINSIC37G OTHER4G TOTAL SUGAR
FAT 15G33% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brown rice and chicken in a lemon-vinegar dressing with cucumber, peppers, and feta. Fresh, tangy, and Mediterranean-inspired. A complete one-pot meal ready in under 35 minutes.
maingreekbowlchicken🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups uncooked brown rice
- 1 3/4 cups chicken broth
- 1 or 2 boneless skinless chicken breasts or thighs (can be frozen)
- Salt and pepper
- 1 cucumber, diced
- 1 red bell pepper, cored and diced
- 1 red onion, diced
- 1/2 cup feta cheese
- 2 Tbsp fresh lemon juice
- 1 Tbsp red wine vinegar
- 1/4 cup olive oil
- 2 garlic cloves, minced
- 1/2 tsp dried oregano
- Dash of thyme
- 1/2 tsp kosher salt
At a glance
PER SERVING · TIME 32M
CAL 20%·PRO 43%
CARBS 43G44% OF CAL
3G FIBER0G ADDED4G INTRINSIC37G OTHER4G TOTAL SUGAR
FAT 15G33% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 751mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 751MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.