365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.7
Instant Pot Frugal Dude's Supper
NUTRITION · PER SERVING22M COOK
CAL 19%·PRO 30%
CARBS 16G17% OF CAL
3G FIBER6G OTHER7G TOTAL SUGAR
FAT 29G68% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Instant Pot one-pot meal of smoked sausage with peppers, onions, and tomato sauce. Quick, budget-friendly, and hearty.
mainamericanpork🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil
- 1 (13 oz) package beef or turkey smoked sausage, sliced into quarter inch rounds
- 2 medium yellow onions, thinly sliced
- ½ cup beef broth
- 2 bell peppers, color or your choice
- 1 Tbsp minced garlic
- 1 Tbsp Worcestershire sauce
- ¼ tsp garlic salt
- 1 (8 oz) can tomato sauce
At a glance
PER SERVING · TIME 22M
CAL 19%·PRO 30%
CARBS 16G17% OF CAL
3G FIBER6G OTHER7G TOTAL SUGAR
FAT 29G68% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2m
- Sodium
- 1601mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.