Instant Pot Frito Pie Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Instant Pot chili inspired by frito pie, combining ground beef, beans, enchilada sauce, and rice. Hearty and flavorful, topped with Fritos, cheddar, and sour cream. Perfect for make-ahead lunches.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound lean ground beef or turkey
- 1 Tbsp taco seasoning
- ½ cup diced onion
- 1 cup water
- ½ cup long grain white rice or jasmine rice
- 1 (10 oz) can mild enchilada sauce
- 1 (15 oz) can chili beans (pinto beans in tomatoes and seasoning, also called ranch style beans)
- 1 cup grated sharp cheddar cheese
- 2 ¼ cups Fritos chips
- 5 Tbsp diced green onions
- 5 Tbsp sour cream
- 5 Tbsp diced tomatoes
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1056mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 271mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1056MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.