The Clean Eating Couple · by Liz Marino★ 5.0 (2)
Instant Pot Fried Rice
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 73%
CARBS 64G46% OF CAL
2G FIBER57G OTHER4G TOTAL SUGAR
FAT 16G26% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pressure cooker fried rice with eggs, vegetables, and rice cooked in one pot. Ready in under 30 minutes, it's a complete one-dish dinner.
mainchinesebowleggs🥘 pressure cookerdairy free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 cups white rice
- 1.5 cups water
- 2 tablespoons olive oil
- ¼ cup chopped onion
- 1 1/2 cups carrots (peeled & diced finely)
- 1 lb boneless, skinless chicken breasts (cut into 1 inch pieces)
- 2 cups zucchini (diced)
- 2 eggs
- 1/4 cup low sodium soy sauce
- 1 tablespoon toasted sesame oil
- 3 tablespoons green onions (chopped)
- 1 tablespoon sesame seeds (optional)
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 73%
CARBS 64G46% OF CAL
2G FIBER57G OTHER4G TOTAL SUGAR
FAT 16G26% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 725mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 846mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.