Sweet Peas and Saffron · by Annie Holmes★ 4.4 (30)
Instant Pot Fiesta Rice Bowls
NUTRITION · PER SERVING48M COOK
CAL 19%·PRO 36%
CARBS 61G64% OF CAL
9G FIBER7G SUGAR45G OTHER
FAT 10G23% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pot rice bowls with black beans, corn, bell peppers, and taco seasoning topped with melted cheese. A vegetarian, gluten-free meal prep bowl that is simple and flavorful.
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View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup basmati rice (see note 1)
- 1 red onion (diced)
- 3 tomatoes (chopped; see note 2)
- 1 bell pepper (diced)
- 11 oz can of corn (drained; 341 mL)
- 18 oz can of black beans (drained & rinsed; 541 mL)
- 4.3 oz can green chiles (127mL)
- 3 tablespoons taco seasoning
- 1 cup water (1 ½ cups (total) for 8 quart *see note 3 )
- 1 1/2 cups mozzarella cheese (shredded)
- fresh tomatoes, cilantro, guacamole, salsa or other toppings
At a glance
PER SERVING · TIME 48M
CAL 19%·PRO 36%
CARBS 61G64% OF CAL
9G FIBER7G SUGAR45G OTHER
FAT 10G23% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 948mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 260mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.