365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Fiesta Beef Casserole
NUTRITION · PER SERVING47M COOK
CAL 33%·PRO 62%
CARBS 78G48% OF CAL
9G FIBER64G OTHER5G TOTAL SUGAR
FAT 24G33% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, brown rice, black beans, and Rotel tomatoes cooked in an Instant Pot with warming spices and topped with cheese. A quick, hearty weeknight meal.
mainmexicancasserolebeef🥘 pressure cooker🥧 baking dish
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 cup diced onions or 2 Tbsp dry minced onions
- Salt and pepper
- 2 cups brown rice
- 2 ½ cups chicken broth or beef broth
- 1 (15 oz) can black beans, rinsed and drained
- 1 (10.5 oz) can cream of chicken soup
- 1 (1o oz) can Rotel
- 1 (4 oz) can diced green chiles
- 1 Tbsp cumin
- 1 Tbsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- Toppings: shredded cheddar, diced avocado, sour cream and tortilla chips
At a glance
PER SERVING · TIME 47M
CAL 33%·PRO 62%
CARBS 78G48% OF CAL
9G FIBER64G OTHER5G TOTAL SUGAR
FAT 24G33% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 22m
- Sodium
- 1472mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 909mg
- Calcium
- 185mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.