365 Days of Slow Cooking · by Karen★ 5.0
Instant Pot Feta Dill Sweet Potato Mash
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 7%
CARBS 22G59% OF CAL
3G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 5G33% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes infused with garlic, tangy feta, and fresh dill. Ready in 15 minutes in a pressure cooker. A bright, herbaceous side.
side🥘 pressure cookergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb sweet potatoes, peeled and cut into quarters (I used 2 medium sized sweet potatoes)
- 1 cup water
- 3 garlic cloves, peeled
- 3/4 tsp kosher salt
- 1/4 cup sour cream
- 1/4 cup feta cheese
- 1/2 tsp dried dill (or you can use 2 tsp fresh dill)
- Salt and pepper, to taste
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 7%
CARBS 22G59% OF CAL
3G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 5G33% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 638mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 91mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 638MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.