Running on Real Food · by Deryn Macey★ 5.0 (1)
Instant Pot Farro
NUTRITION · PER SERVING27M COOK
CAL 11%·PRO 16%
CARBS 46G84% OF CAL
5G FIBER0G ADDED1G INTRINSIC41G OTHER1G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked farro grain with a nutty, chewy texture. A versatile base for salads, soups, bowls, and hot porridge.
componentamerican🥘 pressure cookerdairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup pearled farro
- 1 3/4 cup water
- 1/4 tsp sea salt (optional)
At a glance
PER SERVING · TIME 27M
CAL 11%·PRO 16%
CARBS 46G84% OF CAL
5G FIBER0G ADDED1G INTRINSIC41G OTHER1G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 25m
- Sodium
- 6mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.