365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Empty Your Pantry Soup
NUTRITION · PER SERVING13M COOK
CAL 16%·PRO 57%
CARBS 42G53% OF CAL
5G FIBER29G OTHER8G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pantry soup with beans, tomatoes, corn, and rice in broth with taco seasoning. Flexible and ready in minutes using an Instant Pot.
mainamericansoupbeans🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 cups chicken broth (or 8 cups water + 8 tsp better than bouillon chicken base)
- 1 (14.5 oz) can diced tomatoes
- 1 (15.5 oz) can light red kidney beans, rinsed and drained
- 1 (15.25 oz) can corn, drained
- 1 cup uncooked white rice
- 3 Tbsp taco seasoning
- 1 ½ pound boneless, skinless chicken breasts
At a glance
PER SERVING · TIME 13M
CAL 16%·PRO 57%
CARBS 42G53% OF CAL
5G FIBER29G OTHER8G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3m
- Sodium
- 1500mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.