Sweet Peas and Saffron · by Annie Holmes★ 5.0 (4)
Instant Pot Egg Bites
NUTRITION · PER SERVING32M COOK
CAL 6%·PRO 21%
CARBS 3G10% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G57% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, creamy baked egg bites made in an Instant Pot with cheese, bacon, and spinach. Portable, low-carb, and freezer-friendly for easy meal prep.
mainamericanegg disheggs🥘 pressure cooker🔥 ovengluten freelow carb
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 5 eggs (large)
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/3 cup cheese (finely shredded)
- bacon (cooked & crumbled)
- frozen spinach (do not thaw)
At a glance
PER SERVING · TIME 32M
CAL 6%·PRO 21%
CARBS 3G10% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G57% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 391mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 190mg
- Calcium
- 116mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.