365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Egg Bites
NUTRITION · PER SERVING18M COOK
CAL 6%·PRO 15%
CARBS 7G21% OF CAL
1G FIBER2G OTHER4G TOTAL SUGAR
FAT 8G57% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed crust-less quiche bites made with eggs, cottage cheese, and cheese in an Instant Pot. They're savory, portable, and perfect for a quick breakfast or meal prep.
mainegg disheggs🥘 pressure cooker🌀 blendergluten freevegetarian
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 4 eggs
- ¼ cup milk or cottage cheese
- Salt and pepper
- ½ cup grated cheese of your choice
- ½ cup of a combination of mix-ins of your choice
At a glance
PER SERVING · TIME 18M
CAL 6%·PRO 15%
CARBS 7G21% OF CAL
1G FIBER2G OTHER4G TOTAL SUGAR
FAT 8G57% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 349mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 110mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.