365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.7
Instant Pot Dirty Rice Casserole
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 42%
CARBS 45G47% OF CAL
3G FIBER37G OTHER4G TOTAL SUGAR
FAT 12G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cajun-spiced rice and sausage casserole made with chicken, andouille sausage, and fire-roasted tomatoes. Flavorful and complete in one pot.
maincajuncasserolechickenpork🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp olive,vegetable or canola oil (or bacon grease)
- 1 cup diced onions
- ½ cup diced celery
- 1 ¾ cups chicken broth
- 1 ½ cups raw brown rice
- 1 green pepper, cored and diced
- 1 ½ – 2 tsp cajun seasoning
- 1 tsp paprika
- 6 oz fully cooked andouille sausage links, sliced into quarter inch slices
- 12 oz boneless, skinless chicken breasts or thighs (frozen is okay)
- 1 (14.5 oz) can fire roasted tomatoes
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 42%
CARBS 45G47% OF CAL
3G FIBER37G OTHER4G TOTAL SUGAR
FAT 12G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 754mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.