Ministry of Curry · by Archana Mundhe★ 4.8 (5)
Instant Pot Dill Dhokli
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 24%
CARBS 69G59% OF CAL
13G FIBER51G OTHER5G TOTAL SUGAR
FAT 16G32% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory whole wheat noodles cooked in a peppery chili-garlic dill sauce. Hearty and aromatic Indian comfort food.
mainindian🥘 pressure cookerdairy freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Dhokli
- 1 cup whole wheat flour (plus 1/4 cup for rolling)
- ½ cup water
- ½ teaspoon kosher salt
- ½ teaspoon carom seeds
- ½ teaspoon turmeric
- 1 teaspoon oil
- Sauce
- 1 tablespoon oil
- ¼ teaspoon asafetida
- 3 green chilies or 1 jalapeño (minced)
- 6 garlic cloves (minced)
- 1 cup packed dill (de-stemmed & chopped)
- 1 tablespoon besan (gram flour )
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 24%
CARBS 69G59% OF CAL
13G FIBER51G OTHER5G TOTAL SUGAR
FAT 16G32% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 589mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 408mg
- Calcium
- 49mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.