Instant Pot Diet Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-calorie vegetable soup loaded with cabbage, tomatoes, green beans, and corn, flavored with Italian herbs and spice. Made in the Instant Pot or slow cooker for convenience.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tbsp olive oil
- 1 cup diced onions
- 3 ribs of celery, sliced
- 2 large carrots, peeled and sliced
- 6 cups water
- 2 Tbsp Better Than Bouillon Vegetable Base
- 1 bay leaf
- 2 tsp Italian seasoning
- 1 tsp black pepper
- ½ tsp smoked paprika
- Pinch of cayenne pepper
- 2 tsp garlic powder
- 1 tsp kosher salt
- 4 cups of chopped cabbage
- ¼ cup tomato paste
- 1 (14.5 oz) can diced tomatoes
- 1 (14.5 oz) can green beans, drained
- 1 (14.5 oz) can corn, drained
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 424mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 71mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.