Instant Pot Deconstructed Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pressure-cooker casserole inspired by stuffed peppers: seasoned ground beef, rice, peppers, and marinara all cooked together with melted cheese on top. It delivers the flavor of the classic without the assembly work.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 2 Tbsp minced dehydrated onions
- 2 tsp garlic powder
- 1 tsp kosher salt
- 1 tsp black pepper
- 2 tsp Italian seasoning
- 1 ¼ cups beef or chicken broth
- 1 cup uncooked converted or white rice
- 1 Tbsp Worcestershire sauce
- 2 green bell peppers, cored and cut into half inch pieces
- 1 (24 oz) can marinara sauce
- ½ cup shredded sharp cheddar cheese
- ½ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1148mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 790mg
- Calcium
- 205mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.