The Real Food Dietitians · by Ana Ankeny
Instant Pot Corn on the Cob
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 6%
CARBS 16G81% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn cooked perfectly in the Instant Pot with plump, juicy kernels. A quick and reliable method for preparing this summer vegetable.
sideamerican🥘 pressure cookergluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ears of corn, husk and silk removed
- 1 cup water
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 6%
CARBS 16G81% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 3mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.