
Piping Pot Curry · by Meeta Arora★ 4.9 (33)
Instant Pot Coconut Chickpea Curry
NUTRITION · PER SERVING55M COOK
CAL 26%·PRO 33%
CARBS 76G57% OF CAL
11G FIBER0G ADDED0G INTRINSIC54G OTHER11G TOTAL SUGAR
FAT 21G35% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan curry made with chickpeas and coconut milk in warm Indian spices, served with brown rice. One-pot, pantry-friendly, and satisfying. Great for busy weekdays.
mainindiancurrybowlbeans🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon Oil
- 1 teaspoon Cumin seeds (Jeera)
- 1 Green Chili Pepper (slit into two*)
- 1 cup Onion (diced )
- 1 teaspoon Ginger (grated )
- 1 teaspoon Garlic (minced )
- 3/4 cup Tomato (chopped )
- 1 cup Chickpeas (Chole/Garbanzo beans) (soaked in water for 4 hours or overnight)
- 1 1/2 cup Water
- 1/2 teaspoon Ground Turmeric (Haldi powder)
- 1 teaspoon Kashmiri red chili powder (mild or paprika, adjust to taste)
- 1 teaspoon Ground Cumin (Jeera powder)
- 1 teaspoon Garam Masala
- 1 teaspoon Salt
- 1 cup Coconut Milk (canned)
- Cilantro leaves (chopped, to garnish)
- 1 cup Brown Basmati Rice
- 1 1/4 cup Water
At a glance
PER SERVING · TIME 55M
CAL 26%·PRO 33%
CARBS 76G57% OF CAL
11G FIBER0G ADDED0G INTRINSIC54G OTHER11G TOTAL SUGAR
FAT 21G35% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 606mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 997mg
- Calcium
- 98mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
