Instant Pot Chili with Ground Beef and Dry Kidney Beans
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Bowl of Delicious · by Elizabeth Lindemann★ 4.8 (11)

Instant Pot Chili with Ground Beef and Dry Kidney Beans

NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 68%
CARBS 45G44% OF CAL
6G FIBER0G ADDED7G INTRINSIC32G OTHER7G TOTAL SUGAR
FAT 12G27% OF CAL
4G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty chili made with ground beef and kidney beans, cooked in an Instant Pot. Rich with chili powder, cumin, and a hint of cocoa, it's a satisfying one-pot meal ready in under an hour.

mainamericansoupbeefbeansgluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 lb. dry kidney beans (soaked for 12-24 hrs., drained, and rinsed)
  • 1 tablespoon extra-virgin olive oil
  • 2 bell peppers (any color, seeded and diced (about 1.5 cups))
  • 1 onion (diced)
  • 2 garlic cloves (minced)
  • 4 tablespoons chili powder ((1/4 cup))
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 tablespoon dried oregano
  • 1 tablespoon cocoa powder
  • 1.5 lbs. lean ground beef
  • 3.5 cups water ((see notes))
  • 28 oz. canned diced tomatoes
  • kosher salt (to taste)
  • black pepper (to taste)
  • grated cheddar cheese, sour cream, hot sauce, chopped green or red onion, fresh herbs, etc. (for serving (optional))
PREP
10M
SODIUM
459MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.