
A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 4.0 (1)
Instant Pot Chili (classic, beef chili recipe)
NUTRITION · PER SERVING72M COOK
CAL 17%·PRO 46%
CARBS 33G38% OF CAL
8G FIBER13G OTHER11G TOTAL SUGAR
FAT 13G34% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic beef chili made quickly in the Instant Pot with beans, tomatoes, and warming spices. This comforting one-pot meal delivers rich flavor in under an hour.
mainamericansoupbeef🥘 pressure cookerdairy freegluten free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef (85% lean)
- 1 yellow onion (diced, small to medium )
- 1 bell pepper (diced, red or green)
- 3 cloves fresh garlic (finely minced)
- 1 Tablespoons chili powder
- 2/3 Tablespoon cumin
- 1 teaspoons ground coriander
- 1/2 tablespoon real maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoons hot sauce ((I use Trappey's Bull brand))
- 1/3 cup red wine (may substitute beef broth (beef stock or even water))
- 2 cans kidney beans (undrained, 14.5 ounces)
- 1 can diced tomatoes (undrained, 14.5 ounces)
- 1 can can green chilis (undrained, 4 ounces)
- 1/4 cup organic ketchup
At a glance
PER SERVING · TIME 72M
CAL 17%·PRO 46%
CARBS 33G38% OF CAL
8G FIBER13G OTHER11G TOTAL SUGAR
FAT 13G34% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 1h
- Sodium
- 956mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 840mg
- Calcium
- 105mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
