Shugary Sweets · by Aimee Shugarman
Instant Pot Chili
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 62%
CARBS 34G28% OF CAL
10G FIBER17G OTHER7G TOTAL SUGAR
FAT 27G50% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chili blending ground beef and black and pinto beans with warming spices cooked in a pressure cooker. A quick weeknight dinner full of protein and flavor.
mainamericansoupbeefbeans🥘 pressure cookergluten free
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds ground beef
- 4 cloves garlic (minced)
- 1 medium onion (diced)
- 1 green bell pepper (seeded and diced)
- 2 1/2 cup beef broth
- 2 cans tomato sauce (15 ounce each )
- 3 Tablespoons tomato paste
- 3 Tablespoons chili powder
- 2 teaspoon paprika
- 1 teaspoon dried oregano
- 2 teaspoons cumin
- 1 can black beans, drained and rinsed (15 ounce )
- 1 can pinto beans, drained and rinsed (15 ounce )
- Toppings: sour cream, shredded cheese (optional)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 62%
CARBS 34G28% OF CAL
10G FIBER17G OTHER7G TOTAL SUGAR
FAT 27G50% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1169mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1080mg
- Calcium
- 123mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.