
The Chunky Chef · by The Chunky Chef★ 4.9 (24)
Instant Pot Chili
NUTRITION · PER SERVING34M COOK
CAL 35%·PRO 84%
CARBS 50G29% OF CAL
15G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 38G49% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and hearty chili with ground beef, beans, and warm spices like cumin and smoked paprika, with a hint of chocolate. Ready quickly in a pressure cooker.
mainamericanbeef🥘 pressure cookerdairy freegluten free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp vegetable oil
- 2 lb ground beef or turkey
- 2 medium yellow onions (diced)
- 1 red bell pepper (seeded and diced)
- 3 cloves garlic (minced)
- 2 poblano peppers (seeded and diced)
- 1/4 cup tomato paste
- 3 Tbsp chili powder
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp cayenne pepper
- 1 Tbsp better than bouillon chili base ((optional but highly recommended))
- 30 oz canned dark red kidney beans (drained and rinsed)
- 28 oz canned fire-roasted diced tomatoes (with liquid)
- 1 to 1 1/2 cups beef broth (reduced sodium)
- 3 Tbsp apple cider vinegar
- 1 1/2 oz unsweetened 100% cacao Baker's Chocolate
At a glance
PER SERVING · TIME 34M
CAL 35%·PRO 84%
CARBS 50G29% OF CAL
15G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 38G49% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 24m
- Sodium
- 1228mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1000mg
- Calcium
- 214mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
