iFoodReal · by Olena Osipov★ 4.9 (25)
Instant Pot Chili
NUTRITION · PER SERVING115M COOK
CAL 17%·PRO 43%
CARBS 39G45% OF CAL
16G FIBER0G ADDED0G INTRINSIC16G OTHER8G TOTAL SUGAR
FAT 11G30% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, hearty chili packed with ground beef, three types of beans, and warm spices. An award-winning recipe that cooks in under two hours in the Instant Pot.
mainmexicansoupbeef🥘 pressure cooker⏲️ slow cooker🍳 skillet🔥 ovendairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb ground beef
- 1/2 cup low sodium broth (stock or water)
- 15 oz can low sodium black beans (drained & rinsed)
- 15 oz can low sodium cannellini beans (drained & rinsed)
- 15 oz can low sodium kidney beans (drained & rinsed)
- 24 oz jar picante sauce or thick + chunky salsa
- 15 oz can low sodium diced tomatoes (undrained)
- 6 oz low sodium can tomato paste
- 2 tsp chili powder
- 1/4 tsp ground chipotle pepper (optional)
At a glance
PER SERVING · TIME 115M
CAL 17%·PRO 43%
CARBS 39G45% OF CAL
16G FIBER0G ADDED0G INTRINSIC16G OTHER8G TOTAL SUGAR
FAT 11G30% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 910mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 78mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 910MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.