Well Plated · by Erin Clarke★ 4.9 (80)
Instant Pot Chili
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 61%
CARBS 58G46% OF CAL
17G FIBER0G ADDED12G INTRINSIC29G OTHER12G TOTAL SUGAR
FAT 19G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Instant Pot chili made with ground turkey, beans, and sweet potato in a spiced tomato broth. Thick, warming, and ready in 35 minutes.
mainamericansouppork🥘 pressure cooker
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra-virgin olive oil
- 1 pound lean ground turkey
- 1 large yellow onion (chopped)
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 tablespoon chili powder
- 2 teaspoons chipotle chile powder
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 2 medium sweet potatoes (peeled and cut into ½-inch dice)
- 1 medium red bell pepper (diced)
- 1 (28-ounce) can crushed tomatoes
- 2 (15-ounce) cans beans of your choice* (rinsed and drained)
- 1 ½ - 2 ½ cups low-sodium chicken broth ( or beef broth)
- For serving: cilantro (avocado, shredded cheese, tortilla chips, and sour cream or plain Greek yogurt)
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 61%
CARBS 58G46% OF CAL
17G FIBER0G ADDED12G INTRINSIC29G OTHER12G TOTAL SUGAR
FAT 19G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1237mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1626mg
- Calcium
- 177mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.