Salt & Lavender · by Natasha★ 4.7 (30)
Instant Pot Chicken Tortilla Soup Recipe
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 88%
CARBS 46G35% OF CAL
10G FIBER25G OTHER11G TOTAL SUGAR
FAT 20G34% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Instant Pot tortilla soup with chicken, black beans, and corn in a spiced broth. Rich and flavorful despite the short cooking time, topped with avocado.
mainmexicansoupchicken🥘 pressure cooker
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1/2 medium onion (chopped)
- 3 chicken breasts ((boneless, skinless))
- 4 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 (12 fluid ounce) can corn (drained)
- 1 (15 fluid ounce) can black beans (drained & rinsed)
- 1 (4 ounce) can diced green chiles
- 2 (13.5 fluid ounce) cans fire-roasted diced tomatoes (with juices)
- 4 cups chicken broth
- Salt & pepper (to taste)
- Chopped avocado, Mexican shredded cheese blend, cilantro, tortilla chips/strips, lime wedges, sour cream
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 88%
CARBS 46G35% OF CAL
10G FIBER25G OTHER11G TOTAL SUGAR
FAT 20G34% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1723mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 169mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.