Shugary Sweets · by Aimee Shugarman
Instant Pot Chicken Tortilla Soup
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 46%
CARBS 34G51% OF CAL
6G FIBER21G OTHER7G TOTAL SUGAR
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mexican-inspired chicken soup with tomatoes, black beans, and corn, served with crispy tortilla strips and lime. Quick, warming, and full of flavor.
mainmexicansoupchicken🥘 pressure cookerdairy freegluten free
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tablespoon olive oil
- 1/2 cup yellow onion
- 1 jalapeno (seeded and diced)
- 3 cloves garlic (pressed)
- 1 lb boneless (skinless chicken tenderloins)
- 4 cups 32 oz chicken broth
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 can Rotel tomatoes
- 1 can black beans (drained and rinsed)
- 1 can sweet corn
- 4 corn tortillas (sliced into 1 inch strips)
- 1 lime (juiced)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 46%
CARBS 34G51% OF CAL
6G FIBER21G OTHER7G TOTAL SUGAR
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1236mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.