Instant Pot Chicken Tinga Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded chicken in a smoky chipotle-tomato sauce, flavored with cinnamon and spices. This Instant Pot braise is perfect for filling tacos, bowls, or tostadas with toppings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds (900g) chicken breasts (boneless and skinless)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons olive oil
- 1 onion (thinly sliced)
- 3 cloves garlic (minced)
- 1 14-ounce can diced tomatoes (preferably fire roasted)
- 2 chipotles in adobo (and 1 tablespoon of the sauce)
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- ½ teaspoon cinnamon
- 2 bay leaves
- ½ cup chicken stock/broth (or vegetable stock)
- 1 lime (juiced)
- 6 corn or flour tortillas
- avocado
- fresh cilantro
- diced red onion
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 582mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.